Blade Edge

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Getting back in shape

July 17th, 2008 · 2 Comments · Personal

Well, word has reached my ears of a possible stunt show coming up, and I still have to film my first fight video with my friend and fellow stuntman Dizzle. Sitting around on my ass in front of a computer, as cozy as that may be, isn’t the best way to stay in shape. Sure, I could argue that Guitar Hero is a nice work out…. for my hands and wrists. Ok, we won’t take that any further.

While I’ve decided I still don’t have enough time to get to the dojo, I can pop on over to the gym where I coach for an hour or so each night and get in a quick workout. Nothing serious at the moment since I’m still getting my body limbered up a bit. Just some swings on high bar and parallel bars, some kips on high bar, a few dips, pushups, situps and pullups, and a few runs through my martial arts kata. Oh and some bounces on trampoline. I’ve only started this regular routine this week but by the end of the month I should be in some serious training. Hopefully at that time I can also start choreographing moves with Dizzle for the fight movie, which is already scripted and storyboarded.

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2 Comments so far ↓

  • 英文家教

    Interesting post. I have stumbled and twittered this for my friends. Hope others find it as interesting as I did.

  • Guest

    Interesting post. I have stumbled and twittered this for my friends. Hope others find it as interesting as I did.

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