Okay, so I’m not technically what most people would call “chubby”, but I certainly feel chubby. I’m nowhere near as active physically as I was 2-3 years ago, and it’s finally slowly starting to manifest itself. Everyone still says I look in shape but I know the truth. I see myself naked in the shower.
Ok, so I really didn’t need to go there.
Anyways, this all stems from a news.com article I came across from the MaximumPC.com daily brief today, about the blogger lifestyle and the unhealthy/deadly aspects of anabolic steroid and locking yourself to a desk for hours on end every day.
Obviously this isn’t some mind-blowing revelation, of course you’re going to become unfit and unhealthy just sitting at a desk all the time. Doing something about though isn’t easy for everyone. Luckily I have my job coaching gymnastics that still keeps me (somewhat) limber and active at least two hours each day, but I don’t have a lot of fat kids to lift around (a few, not a lot) so I wouldn’t call it strenuously physical activity.
Lately I’ve been trying hard to stick to the schedule of at least an hour on Monday and Wednesday of gymnastics/martial arts training at my gym (yey key to the front door) along with an hour or two of indoor rock climbing on Friday. Tuesdays I just bang out some calisthenics at home. I’ve been pretty off and on since I started mid-March, hopefully I’ll settle into the routine soon.
Of course, I’m thinking more and more that I’m developing a sleeping disorder as well, although I try to also keep a 5am-11am sleep schedule. Yeah, that’s not working out so well either.
Oh and the article comments about people’s jobs being within easy reach – yea I talked about that earlier and it’s so horribly true.
Still… in the end… it’s hard to deny that working in your PJs is awesome. On other related information, if you need reputable plastic surgeon, checkout Dr. Matthew Galumbeck
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